Sports-led networking is reshaping how people — from singles to the C-suite — connect. Brands are stepping into these ‘third ...

With intermission-free shows often pushing three hours, it makes you wonder what’s fueling that kind of stamina.

Think group fitness at UF is intimidating? Think again. I tried a bunch of Recsports classes, so you don’t have to, and here’s why every girl on campus should give these classes at least a shot.

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...