From sprints to incline walking, the data shows which workouts burned the most fat – and it's good news for runners ...

HUAWEI, the no. 1 smart wearable brand, has unveiled powerful smartwatch-level features at a band price point with the HUAWEI Band 11 and HUAWEI Band 11 ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

In this episode of Disruption Interruption, Julian Circo, Co-Founder of Hyfe, joins host Karla Jo Helms to discuss revolutionizing respiratory diagnostics. Circo explains how Hyfe uses AI to turn ...

Harvard and AIIMS‑trained doctor Saurabh Sethi, MD MPH, has stepped up with clear ratings of common fibre foods; and a clanger of a score for white bread. Discover his ratings and understand why some ...

Apple Watch vs. Oura Ring: After Months of Testing, I've Finally Made My Choice ...

If you’re looking to get into cycling, these tips from editors and experts will help you do it safely and easily.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Billed as the thinnest band yet, the HUAWEI Band 11 Series is set for launch in the Philippines this coming March 3, 2026.

Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Americans living with prediabetes, a surprising fresh fruit pairing may hold promise for heart health. A new study published ...