Winter has its own charm, inviting people to explore outdoor activities while still enjoying many indoor activities. Chilly winds, snowy paths, and the warmth within homes entice people to make ...

Winter activities are associated with improved mood, increased energy and reduced stress, and they may help protect against seasonal declines in well-being,” says Richard Koestner, a professor of ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

The winter Olympics comes round every four years, so it is special when we are able to enjoy watching the best athletes in ...