Boston University researchers have discovered great news for older generations.

Simply adding a few more minutes of exercise to your day can make all the difference, researchers reveal ...

A new study published in the Journal of American Medical Association showed that among survivors of seven less-studied cancer ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity - a combination of obesity and weak muscles.