A sleep expert has issued a warning to snorers to be aware of a condition that might need to be looked at. It comes as ...
Testosterone and hormonal balance in men are often overlooked. Research shows men face an earlier, subtle decline, causing ...
Anatomy, lifestyle and physiology are the three main factors that can cause snoring, according to Dr Ryan Chin Taw Cheong, ...
The Oura Ring is a smart device that uses high-tech sensors to track health metrics such as sleep, heart rate, activity, body temperature and stress. I tested it out for 6 weeks.
This 100% natural product helps to calm the nervous system before bed and settle into deep sleep in less time.
Doomscrolling is taking a toll on many Americans' rest, a new survey says. More than a third of U.S. adults (38%) say using their phone or tablet to read the news before bed is making their sleep ...
“If you have a structural narrowing of your nose or the back of your throat or the back of the tongue, that can actually increase the resistance of air flow when you breathe at night, which results in ...
In dealing with memory loss (C8), Rose-Marie Hoekstra of Padstow Heights reckons Alan Nicholas needs an upgrade: “It’s time ...
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