Researchers found that the munchies are a cognitive response that occurs regardless of sex, age, weight or recent food ...

CINCINNATI (WKRC) - The recent time change, which granted an extra hour of sleep, might also lead to increased hunger and potential weight gain, according to Dr. Karthikeyan Kanagarajan, a sleep ...

Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone ...

BACKGROUND: Exercise could contribute to weight loss by altering the sensitivity of the appetite regulatory system. OBJECTIVE: The aim of this study was to assess the effects of 12 wk of mandatory ...