A behavioral neurologist is seeing more patients whose carefully curated brain-health supplement stacks may be doing the opposite of what they intended — and the science behind why is something the ...

A growing number of neurologists are raising alarms about three popular supplement combinations that millions of Americans ...

Seeds are a smart addition to a heart-healthy diet because they’re rich in healthy fats, fiber, and other nutrients that help ...

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

Fact checked by Nick Blackmer Magnesium is a mineral essential for many bodily processes, including healthy muscle and nerve ...

Not all vitamins work best with your 8 a.m. routine. Experts say timing — and what’s on your plate — can make a big ...

Pumpkin seeds and sunflower seeds are nutritious, but there are important differences in their levels of minerals, like zinc, ...

Eating more magnesium-rich foods may improve cognitive function and lower dementia risk, according to one study. Researchers ...