While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed ...
A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.
Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...
Natural magnesium-rich foods that can support scalp health, reduce hair fall, and encourage stronger hair growth, naturally.
Taking magnesium and berberine together may lower blood sugar, but there is currently limited evidence supporting their ...
Kolkata doctors bust misinformation about magnesium lotions and capsules, say it's an absolute no-no for cardiac and kidney ...
Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.
Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...
Premenstrual Syndrome (PMS) affects many women during their periods with symptoms ranging from abdominal cramps and bloating ...
Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.