While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed ...

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

Magnesium has become a social media wellness trend but is it safe to take every day? - Magnesium deficiency is uncommon in ...

Natural magnesium-rich foods that can support scalp health, reduce hair fall, and encourage stronger hair growth, naturally.

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Premenstrual Syndrome (PMS) affects many women during their periods with symptoms ranging from abdominal cramps and bloating ...

Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Magnesium plays a role in more than 300 processes inside the body. It supports muscle relaxation, nerve function, and the regulation of stress responses. Doctors say low magnesium levels can ...

Fact checked by Nick Blackmer Magnesium is a mineral essential for many bodily processes, including healthy muscle and nerve ...

You might want to talk to your doctor about which type of magnesium will benefit you and when taking supplements you do want ...