You may think that walking during a race leads to slower times. And that’s okay, because it’s an easy misconception to put stock into. Runner’s World contributor Liv Paxton also believed in that ...

The United States is on top of the hockey world for the first time in nearly a half-century. No miracle needed.

Here in the commonwealth, lawmakers are halfway through the legislative session, with key bills now moving between the Senate ...

A regular walking routine is a great way to incorporate exercise into your day. While walking can be done at any time of day, many people find it most beneficial in the morning.

Waking up early is hard for most people in this busy world. Even on beautiful summer mornings, getting out of bed can be a struggle, but doing so in the winter when it’s still dark outside can feel ...

RICHMOND, Va. (WRIC) — A 2,300-mile cross-country walk to promote peace — one that has taken the internet by storm — is making its way through Central Virginia. About two dozen Buddhist monks and ...

Walking is one of the simplest and most effective forms of exercise that can significantly boost health in more ways than one. Research confirms that adding just 5 minutes of walking to your day can ...

The recent snow and ice storm turned much of the nation into a winter wonderland—from the safety of a nice, cozy sofa indoors. If you step outside in such conditions, however, you’ll find a dangerous ...

Rachel Pizzolato shows her runway walk skills in a fashion highlight. Leavitt asked if Americans still have First Amendment rights Enormous freshwater reservoir discovered off the East Coast may be 20 ...

The Venerable Bhikkhu Pannakara accepts a gift from Tam Hick from Irmo on Thursday, Jan. 8, 2026. Hundreds gathered to see the Walk for Peace in as they made a stop in Saluda. Tracy Glantz ...

GEORGETOWN COUNTY, S.C. (WCBD) – People looking to start 2026 on a healthier path can take part in a free community wellness event later this month at Brookgreen Gardens. Tidelands Health Family ...

A group of 19 Buddhist monks and a dog are walking from Texas to Washington D.C. to promote peace. The 2,300-mile journey, which began in October 2025, is expected to take about 120 days. The walk is ...