While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.
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Hina Khan shares a glimpse of her Iftar meal, emphasising fiber and protein: ‘Don’t shock your body’
In another Instagram Stories, she added, “Let’s not indulge in these cultural habits and eat wisely. Break the fast gradually ...
Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...
Launched By Crazy Bulk' Steroids Alternatives for Cutting, Bulking, Body Building & Muscle Growth Safe Oral Steroids For ...
A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.
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