Photographer Dougie Wallace took his camera to Scotland’s ski areas where a thaw, a band of rain, or a gust can change everything ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Northwestern State University Assistant Professor of Art Edgar Cano presented a figure drawing workshop at Manifest Gallery, ...

While filler words can help conversations flow, research suggests overusing them may signal uncertainty or a shaky command of ...

University of Cambridge researchers have identified 12 dog breeds at increased risk of a breathing disorder long associated mainly with pugs and French bulldogs. The study, which assessed nearly 900 ...

Plus, how to keep your knees pain-free for life.

Stress has become such a common part of modern life that many people accept it as unavoidable. The post Balanced and Centered: Proven Techniques to Reduce Stress in Your Personal Life appeared first ...

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

Here's the science behind the claims that showering before bed in near darkness leads to deeper and faster sleep ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Welcome to Waycross, Georgia, where one-bedroom apartments can be yours for around $550 a month—a figure that might make big-city dwellers choke on their overpriced lattes. This southeastern Georgia ...