Spending more time in nature is a proven way to reduce your stress levels and generally boost your mental health, and the 20-5-3 rule can help you to get outdoors more.

Winter is a magical time of the year for me. When fresh snow blankets the ground and the air is crisp, the world seems to ...

Abstract: Modern urban residents face mental health issues due to limited exposure to nature. In this study, we attempt to achieve a connection with nature through virtual reality (VR). Three distinct ...

In September 2025, Nintendo announced something I never thought I would see: The triumphant return of the Virtual Boy. This was easily the biggest and most embarrassing hardware failure in the company ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Maybe you’ve tried yoga to de-stress and found it’s not for you. Maybe you’ve tried foam stress balls. Or a hundred other ways to unplug or relax. Today, we’re talking about a practice that uses ...

After researching the impact of technology on mental health, California-based filmmaker Mike Dewey and producer Kati Hetrick were introduced to the concept of Shinrin Yoku: Japanese forest bathing.

During the COVID-19 pandemic, Italian scientists documented something interesting: in areas with more trees per capita, the number and severity of COVID-19 cases were lower than in places with fewer ...

Nintendo Virtual Boy games are headed to Switch and Switch 2 via the Nintendo Switch Online subscription service next month — and two titles that have never been released before are also now confirmed ...

Nintendo Switch Online is gaining a host of new games for the Virtual Boy this February, and the line-up has officially been announced by Nintendo. Starting on Feb. 17, players will be able to get ...