Sometimes the hardest nutrition habit isn’t food — it’s what you sip all day. Juice, sweet coffee drinks, and even “healthy” beverages can quietly add a lot of added sugar. The good news: Trader ...

Nutrition experts often blame alcoholic beverages for some of the excess calories and sugar in our diets. Here are the most diet-conscious cocktails to order.

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

Eating more cruciferous vegetables may lower your risk of colon cancer by 20%, according to one study. Scientists say these ...

Louisiana residents enrolled in the Supplemental Nutrition Assistance Program can no longer use their benefits to buy soft drinks, energy drinks or candy starting Wednesday, as the state launches a tw ...

At the end of another Carnival season, many weary revelers may be seeking the solace of a slower pace and less indulgence. At ...

This quick tahini sauce is made with pure tahini paste, garlic, fresh lemon juice, and kosher salt. It all comes together in ...

If you are new to cold press juicing and don't want to blow your budget, this is a great investment. Affordable yet thorough, ...

1. Heat a medium sized saucepan over high heat, add the barley and cook for a minute to toast the grains. 2. Stir in the broth and bring to a boil and then reduce the heat to medium low. Cover the pan ...

Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...