While Western media obsesses over the latest vegan burger, billions of people have been eating plant-based meals for centuries without making it a thing.

Nutrition experts often blame alcoholic beverages for some of the excess calories and sugar in our diets. Here are the most diet-conscious cocktails to order.

In India, we enjoy vegetables in all forms: mashed, pan-fried, deep-fried, curries and more. But, how many times have you enjoyed them in stuffed form? Yes, you read it right. We are talking about ...

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

With the UK’s cold weather, it can be a challenge to warm up at bedtime and get a good night’s sleep. However, experts at Bed Kingdom have revealed six of the best foods to enjoy before bed that will ...

Eating more cruciferous vegetables may lower your risk of colon cancer by 20%, according to one study. Scientists say these ...

If you are someone who opts for a juice cleanse to lose weight, check out these detailed myths debunked by a nutritionist. | Health ...

The NHS is urging people to not drink cups of tea and coffee with meals as it could result in low iron and cause health issues such as headaches ...

Louisiana residents enrolled in the Supplemental Nutrition Assistance Program can no longer use their benefits to buy soft drinks, energy drinks or candy starting Wednesday, as the state launches a tw ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

A frozen chips taste test showed one brand beat McCain and cost £1.60 less, offering the perfect balance of crunch and fluff.