Cortisol is a stress hormone that helps in the short term, but chronically high levels may raise chronic disease risk, weight gain, and sleep issues. To naturally lower cortisol levels, focus on sleep ...

The probability of a magnitude-8 or -9 megaquake occurring in the Nankai Trough within the next 30 years has risen to “around 80 percent,” according to the government’s Earthquake Research Committee.

The payout for level term life insurance stays the same for the length of the policy. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you ...

IT certifications can verify your knowledge in various skillsets, boost your pay, and set you apart from other entry-level candidates. Here are the entry-level certs worth pursuing. Certifications ...

You might need it to check your levels of calcium, an essential mineral you need to be healthy. This often routine procedure helps screen you for conditions and diseases that may affect your bones, ...

If you have high cholesterol, you've probably been told to lower the LDL number from your blood test. LDL is the "bad cholesterol," the type that contributes to plaque that can clog your arteries.