Over the years, Ronnie Coleman has endured more than a dozen surgeries on his spine, hips, and neck to keep moving. The man ...

Muscle loss (atrophy) due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly ...

Muscle loss, or atrophy, due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly frequent with aging.

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability, and early death.

Research shows these are the 3 best exercises for building muscle China executes 11 members of Myanmar-based group in crackdown on scam operations Weight-loss drugs draw thousands of lawsuits alleging ...

Expedition 74 crew members conduct muscle, vein, and respiratory studies aboard the International Space Station to examine microgravity’s effects on blood flow, exercise response, and cardiovascular ...

Michael Klim's once powerful legs collapsed under him at Kuala Lumpur airport and as he sat on the floor, distraught and unable to walk, it was Michelle Owen he phoned. They'd met only a few months ...

With summers just a few months away, this is the perfect time to tone your arms. Toning your arms doesn't require fancy gym equipment or hours of intense training. Dumbbell exercises are one of the ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

10:02, Wed, Jan 28, 2026 Updated: 09:30, Thu, Jan 29, 2026 The Ministry of Defence (MoD) has been accused of risking the lives of Afghans by seeking an “unacceptable” delay in the legal case of a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Taking a break from resistance training doesn’t ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...