Still waking up exhausted? This hidden sleep disorder could be what’s keeping you up

Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means millions of people are suffering and might not realize their snoring or chronic ...
Health

What Happens to Your Sleep When You Use a Humidifier Nightly

Humidifiers may help people sleep better, especially those with a cold, allergies, or obstructive sleep apnea.

Our editors tested this $600 at-home back massager for 60 days. Here’s if it’s worth it

Our editors tested the Chirp Contour Decompression and Massage Table for weeks to see if it alleviated pain. Here’s why we think it’s worth the investment.