As incomes rise, so does spending on gyms, gadgets and supplements. Young professionals now allocate up to 25% of their pay to fitness—blurring the line between discipline and lifestyle creep.
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed one dieting change that can add years to ...
"The Godfather of Bodybuilding" Charles Glass broke down his shoulder destruction workout for adding size, muscle roundness, and strength.
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