A surgeon has urged gym-goers to ditch a popular exercise, warning that it is 'destroying' a key part of your body. Dr Patrick Denard has been voted as one of the top shoulder surgeons in the US.
Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...
Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...
Fitgurú on MSN
The tricep secret: Why dips are the ultimate bodyweight hack for leaner, high-performance arms
Forget expensive cable machines; experts reveal how this simple "anywhere" movement targets the triceps to build functional ...
New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...
Karren Brady favours a session on the stationary bike to fit in her morning cardio workout when the weather isn’t ideal. Here ...
Get more out of your tricep training by knowing which cable attachments provide a deeper range of motion and joint-friendly reps.
6don MSN
Want to build bigger, stronger arms? Experts explain the triceps exercises you need for real growth.
Plus, the popular move you need to retire in order to make the gains you want.
Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...
Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
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