Orthopaedic surgeon explains gym exercise everyone does that is 'destroying' their body

Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...

This 2-In-1 Treadmill Routine From TikTok Is My New Favorite Workout

On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...

Orthopaedic surgeon explains why popular gym exercise is 'destroying' your body

A surgeon has urged gym-goers to ditch a popular exercise, warning that it is 'destroying' a key part of your body. Dr Patrick Denard has been voted as one of the top shoulder surgeons in the US.

'I'm an doctor - and this gym exercise is destroying your body'

Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...
Teia Collier on MSN

How to get a body like Margot Robbie according to her personal trainer

Margot Robbie has long been one of Hollywood’s most admired figures, turning heads on every red carpet she graces. What makes her physique even more impressive is the fact that she welcomed her first ...

"I transformed my upper-body strength—and it all started with a 25-lb. bag of rice and reducing cardio"

"I developed so much discipline that translated into every other aspect of my life." ...