Transform your walk to achieve both mental and physical benefits ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

Concerned about your cholesterol levels? While your body requires cholesterol, too much can pose serious health risks, ...

Forget the stereotypes of gentle stretching; by shifting your focus to power sequences and active resistance, yoga becomes an ...

Experts warn people with diabetes to be careful with certain supplements that can dangerously affect blood sugar levels and interact with medications.

Yoga director and certified yoga instructor Patrick Franco talks boosting flexibility with yoga and how that translates to ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

A report from the National Weather Service was issued on Saturday at 4:01 p.m. for strong thunderstorms until 4:45 p.m. for Mobile County.

Last year was a crucial year of learning for spine and orthopedic leaders, with artificial intelligence understanding and implementation being a top priority for many. Other changes surgeons are ...

NPR's Scott Simon speaks with former Poet Laureate of Mississippi Beth Ann Fennelly about "The Irish Goodbye," a book of micro-memoirs about childhood, marriage and the death of her sister.

That moment when a 2,000-pound bison decides your car needs a closer inspection, and you’re suddenly eye-to-eye with an ...

Americus, Georgia offers something better: a beautiful, historic town where your retirement dreams can actually become ...