The Oura Ring is a smart device that uses high-tech sensors to track health metrics such as sleep, heart rate, activity, body temperature and stress. I tested it out for 6 weeks.

Whoop pushes deeper into personalized coaching, rolling out an AI update that takes the friction out of its Strength Trainer feature.

The Supreme Court has allowed the Calcutta High Court to deploy civil judges with at least three years of experience and ...

AI-powered tools and RD-reviewed recipes cut through nutrition noise to help members reach their goals NEW YORK, Feb. 24, ...

Independent Corrupt Practices and Other Related Offences Commission, ICPC, has urged Nigerians to look into and own any project carried out in their ...

Screenless wearable Fort tracks reps, effort, and more. All in the name of gains ...

You can buy the Apple Watch Series 11 on Amazon for $299 (down from its original price of $399), representing a $100 discount ...

From circadian rhythm tracking to mixed workouts, the update brings meaningful upgrades across fitness and health ...

The barbell track included one lower-body day, one upper-body day, and two full-body days weekly, over four weeks. Workouts one through three featured a main lift—like box squats, bench presses, or ...

All the doughnut holes were gone before 8:30 a.m., but there still was plenty of Starbucks coffee remaining for visitors to ...