The next time your gym bro asks you about your sick gains, you can tell ’em that you’re only pumping iron for three seconds per day. If it sounds too good to be true, just wait — your new muscular ...

Sports drama “Three Seconds” has become the highest grossing Russian film of all time in China, with an 85 million yuan ($12.3 million) gross. Previous Russian hits in China include “The Snow Queen 3: ...

Early in There’s Something About Mary, the 1998 rom-com classic, Ben Stiller’s character picks up a hitchhiker who has a genius idea for a best-selling product. “Seven-minute abs,” he says, selling ...

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Lifting weights for as little as three seconds a day can have a positive impact on muscle strength, a new study from Edith Cowan University (ECU) has discovered. A collaboration with researchers from ...

The film tells us about the incredible events that occurred at the 1972 Olympics in Munich. The USSR basketball team was able to defeat the unbeatable Americans in the final of the basketball ...

East/West jazz fusion has a long presence on the U.S. jazz scene and that foothold has been growing in the 2000s. Composer/guitarist/oud player Jussi Reijonen is uniquely qualified to bridge musical ...

Men and women who briefly contracted their arm muscles as hard as possible once daily increased their biceps strength by up to 12 percent in a month. By Gretchen Reynolds Could three seconds a day of ...