If the swelling in your feet and ankle is a temporary problem, you can perform certain exercises which can help alleviate it ...

Leg or foot swelling, also known as peripheral edema is the accumulation of fluid in the legs, feet, and ankles. This happens when small blood vessels leak fluid into nearby tissues, causing extra ...

Add Yahoo as a preferred source to see more of our stories on Google. On hot days, cold water treatment can help to reduce swelling in your feet and ankles. Benjamin Nolte/dpa Whooh, man it's hot! The ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Add Yahoo as a preferred source to see more of our stories on Google. Last week we published exercises for the hips and hamstrings. This week? Meet your feet, ankles and toes. To learn more about how ...

Swollen ankles and feet due to edema, or fluid build-up, can be caused by minor or major conditions, such as injury, pregnancy, standing or sitting for a long time, heart disease, or liver failure.

Swelling in the feet can often be overlooked as just a sign of a long day on your feet, but persistent or unexplained swelling can indicate more serious health concerns. Understanding these potential ...