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KRDO13's fitness expert is debunking some of the more common fitness myths you might have heard around the gym. Watch ...

The International Association of Top Professionals (IAOTP) will honor Jaclynn Morgan at their annual awards gala in NYC ...

Gary Player has never done things by halves, and at 90 years old, that still appears to be the case. The nine-time major ...

"It's learning the process of what it takes to be a true pro," said the Hall of Fame defenseman and former Flyers captain.

It’s never too late to start! If you’re considering beginning to run for the first time—or returning after a long ...

If you’re taking up running—or returning after years away—it can feel intimidating, especially later in life. The key is to adopt a beginner’s mindset, stay patient, and trust the process as you build ...

A dumbbell provides a isotonic resistance, which is a consistent, static level of resistance throughout the exercise, ...

Planet Fitness Inc (PLNT) reports robust revenue and membership growth, while navigating competitive and weather-related challenges.

Importantly, we opened 181 new clubs and added 1,100,000 net new members in 2025. This growth occurred during the first full year of our new Classic Card membership dues, proving that the value of our ...

Abduction exercises involve drawing the arm away from the body's centre line. Some examples include standing or seated ...

Q4 2025 earnings call recap: growth, club openings, Black Card upgrades, 2026 guidance, risks & AI initiatives.