Deep squatting opens the hips in flexion while also encouraging ankle mobility and glute engagement, especially useful for trail runners. Stand with feet slightly wider than hip-width. Turn toes out a ...

Discover the Polar Loop: a stylish, lightweight, subscription-free activity tracker with impressive battery life and wellness metrics.

Team Canada may have lost the men’s Olympic hockey final, but North Vancouver teenager Macklin Celebrini still showed he’s among the very best in the world ...

Lewis Crocker has been forced to delay his maiden IBF welterweight title defence through injury issues, postponing his bout ...

We've got a jam-packed newsletter for you all this week, covering everything from Eileen Gu to winning the medal count ...

From mandatory orders to injured champions, DAZN News rounds up the major stories from boxing ahead of a new day.

The Runner’s World gear team logged all the miles in bras to find the best and comfiest support.

If you’re looking to get into cycling, these tips from editors and experts will help you do it safely and easily.

Industrial hauling on public roads introduces a massive level of physical risk that standard freight operations do not typically carry. When a vehicle transports a structure that exceeds the width of ...

The Wild Viper is the track that makes your palms sweat just looking at it. This four-story spiral takes you up, up, up into ...

Own a BMW? Nearly 60,000 have been recalled over a potential fire risk caused by damaged A/C systems. (AP Photo) ...

Freedom Shield is one of two “command post” exercises that the allies conduct each year; the other is Ulchi Freedom Shield, ...