More often than not, this overreaction, known as catastrophizing, has less to do with what petty thing you’re disagreeing about and more with how your nervous system interprets conflict, according to ...

Most of us fill our lives with people we don’t truly need. Choosing to be alone, fully, honestly, can be the bravest thing ...

I’m at a loss because this is the outlet I need (and we negotiated) that keeps me from climbing up the walls, and just not ...

If you identify as a serial over-explainer, there are two things you should know: first, that you’re not alone. An over-explaining habit is one of the most common protective strategies people use ...

A reader has had it with an acquaintance’s endless, self-obsessed monologues, which have become a frequent subject of discussion behind the woman’s back.