Dawson and co will guarantee themselves a top-two position in their Super 8 group and a semi-final spot by winning on Tuesday.

Of the 35 wickets fallen in Ahmedabad during the group stage, 25 were taken by pacers. Ahead of the India vs South Africa ...

Get ready to be amazed by the "Unconventional Strength: The Wildest Workout Routines of Mark Rosenberg." Dive into the fascinating world of creative lifting as Mark demonstrates muscular exercises ...

In a video shared by the ICC, Suryakumar was spotted bowling in the nets to Rinku Singh, attempting to mimic Usman Tariq's ...

India captain Suryakumar Yadav mimicked Pakistan spinner Usman Tariq’s unique bowling action in the nets ahead of the ICC T20 World Cup 2026 clash in Colombo. Here’s how Team India is preparing for ...

Have you ever worked on a swing change with your instructor, felt like you really had it on the range, and then completely lost it the moment you stepped onto the first tee? Here’s the thing: It’s not ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Many of us experience a mood-boost after exercise, and now an updated review has revealed just how powerful it can be. Even light exercise, like walking or gardening, may ease the symptoms of ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

These benefits may reduce your risk of heart disease and stroke. Research supports this: In a study of more than 80,000 people, those who swam regularly were 41 percent less likely to die of heart ...