Berlin has invested hundreds of billions of euros to rearm since Russia's invasion of Ukraine in 2022 and aims to play a major role within the North Atlantic Alliance, particularly as the US moves ...

A Spanish squat is a lower-body exercise where you squat with your thighs supported by a resistance band anchored behind your knees, helping isolate and strengthen the quads while reducing strain on ...

The loading of two NH90 military helicopters onto two Spanish A400M Atlas aircraft Spain buys 100 military helicopters from Airbus, including 50 H145Ms for the FAMET ...

The maritime phase of the STEADFAST DART 26 exercises took place in Germany, during which NATO’s rapid response forces (ARF) conducted a large-scale amphibious assault at the Putlos training area […] ...

Located on the west coast of central Africa, the small nation of Equatorial Guinea has a linguistic history that it doesn’t ...

Turkish Armed Forces demonstrate their ability to conduct coordinated operations with allied countries as part of NATO’s Steadfast Dart 2026 exercise - Anadolu Ajansı ...

During the exercise, the Turkish Navy’s Underwater Offence Team and Spanish Army special forces neutralised underwater traps.

Maritime phase highlights coordinated amphibious operations with allied forces, features Türkiye’s domestically produced defense platforms - Anadolu Ajansı ...

The Airbus A400M Atlas transport aircraft continues to achieve new logistical milestones for the Spanish Air Force. The NH90 ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

NATO and Norwegian naval forces have begun Exercise Arctic Dolphin 26 off western Norway, bringing together Allied surface ships, submarines and maritime aircraft for two weeks of intensive ...