The Vitamin Shoppe and Women’s Health teamed up to recognize the most innovative brands and products of the moment.

You grab a granola bar between meetings. You add dried cranberries to your salad.You reach for that brightly labeled protein ...

Dietician Dr Archana Batra details how smart snack swaps can ensure you remain energised, focused, and fuller for longer ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack a healthy boost of nutrients into a ...

Are you struggling to get your daily protein but don't like the taste of most protein powders? You're in luck, as these candy ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass. Add protein-rich foods to every meal and snack to ...

Energy bars are formulated to provide quick and sustained fuel, mainly from carbohydrates. Neither is universally “better.” ...

Protein has moved from the gym locker room to the everyday kitchen. Scroll through social media, walk into a supermarket, or glance at a café menu, an.

As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...