The busy box that is your brain is hard at work all day long—and it doesn’t quit when you’re asleep. Not only does your brain fill your slumber with dreams, it also goes right on solving the problems ...

Whether it’s due to being awake all night, a heavy lunch, or just a case of midday sluggishness, fighting off sleep at work can be a challenge. We’ve all been there, sitting at our desks, struggling ...

The clock reads 2:37 a.m. Your mind races while your body exhausts itself tossing beneath tangled sheets. If this midnight misery sounds familiar, you’re far from alone. Nearly 70 million Americans ...