As rain pelted the Sierra Nevada over the last couple days, it percolated into the dry layer of snow blanketing the landscape and froze into ice. Over that short time period, the rain has notably ...

Pullman Porters built the Black middle class and provided a cornerstone for African American economic stability.

The FBI has served at the Los Angeles Unified School District’s headquarters and the home of its superintendent. The nature of the federal investigation involving the nation’s ...

I felt like I could sleep for days if I had the chance.” While she was initially skeptical of the treatment—an evidence-based psychotherapy approach widely considered to be the gold standard for ...

Whether it's their reliance on technology or a decline in critical thinking skills, here are 11 reasons Gen Z is less intelligent than any previous generation, according to research.

We all wake up very briefly between sleep cycles, which last about 90 minutes, and typically “don’t know it’s happening and go right back to sleep,” Shelby Harris, PsyD, DBSM, a clinical psychologist ...

Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...

U.S. hospitals are facing more measles cases. According to a KFF health report, health care workers are facing an unusual barrier. Many don’t know what it looks like right away, leading to more ...

Feeling stuck or empty at work? Here’s what the research says actually makes work feel meaningful and increases our ...

Genetics shape when we function best. Aligning routines with biology beats forcing a one size fits all 5am start.

If you're living with a chronic illness like lupus, workplace accommodations are your legal right, explains columnist.