Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

A man who fatally beat four sleeping men on the streets of New York City’s Chinatown was convicted Thursday of first-degree ...

Workplaces should screen employees for obstructive sleep apnoea (OSA), researchers have suggested. A programme could be ...

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

There exist in the world, some naturally short sleepers, with a predisposition to sleep for a maximum of 4-5 hours every ...

Morgan Fairchild spoke candidly about the less-than-moral things she refused to do in order to make it in Hollywood earlier in her career. The Falcon Crest alum, 76, chatted with Fox News Digital in ...

But a handful of studies have shown that sleep position just might have more impact than any other factor. And when it comes ...

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best. “I wasn’t happy, ...

While some individuals can fall asleep as soon as their head hits the pillow, people who can't sleep when they're alone at home have these 11 distinct personality traits.

Humidifiers may help people sleep better, especially those with a cold, allergies, or obstructive sleep apnea.

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...