If you are ready to let your phone be rude to you for the sake of your health, setting up Bedtime Mode is easy. Head to ...

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

This 5-in-1 sleep system facilitates sleep tracking, sleep optimization, smart bedroom lighting, white noise, and ...

After testing the best Android smartwatches over the course of a year, I found top picks from Samsung, Google and more.

Google is providing a more detailed picture of its plans for Android and its devices in the next decade, one Pixel at a time.

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

The Students for Self Government Club hosted a lecture on sleep in modern times this past Tuesday at 6:30. Junior Madeleine Chloe gave a presentation titled “Broken Clocks: How Industrialization ...

It’s all very messy. Even someone like me, whose job is to follow Android, kept getting confused by all the overlapping update cycles and feature releases. So I dug in and tried to make sense of the ...

Patients with bipolar disorder (BD) often report disruptions in their sleep cycles, including insomnia, longer sleep onset latency, and poor sleep quality. Although sleep alterations have been ...

Bruxism manifests as two distinct circadian rhythms: sleep bruxism and awake bruxism. Obstructive sleep apnea serves as a significant biological trigger for nocturnal grinding. Chronic untreated ...

Spending more time in the sun early in the morning may help people fall into healthier sleep patterns, according to a new study published in BMC Public Health. Researchers found that morning light ...