I’ve worked in the fitness industry for the majority of my life, as a personal trainer, and for the last 25 years, training the next generation of fitness professionals. One area I don’t think enough ...

Unless you’re a budding yogi, it’s not often that you stand on one leg. After all, you’re not a flamingo. But this quick minute(ish) activity can actually reveal a lot about your physical health. It’s ...

MILAN — Ilia Malinin continues to push the needle at the 2026 Milano Cortina Winter Olympics. One day after the "Quad God" did a two-leg backflip as part of his short program in the team event at the ...

US great Lindsey Vonn breaks her leg, and her compatriot breaks her gold medal as Tess Coady sneaks through to the final after a nervous wait on the bubble. US skiing superstar Lindsey Vonn was ...

MILAN — Ilia Malinin continues to push the needle at the 2026 Milano Cortina Winter Olympics. With his one-foot backflip, Malinin becomes the first to pull off the move since French figure skater ...

London Seymour, a freshman defensive lineman for Georgia, was arrested Jan. 29 and charged with 11 second-degree felony counts of property damage, per Athens-Clarke County jail records. Seymour, the ...

Taking to the catwalk in Ghana at the end of last year, Abena made a statement about the visibility of people with disabilities It was hard to miss 33-year-old model and writer Abena Christine ...

Once you reach 50, your leg strength determines how easily you can stand up, climb stairs, maintain balance, and avoid falls. Leg strength is also linked to longevity, independence, and quality of ...

Cooking an entire 500kg bull underground is a process built on scale, time, and tradition. This video shows how earth, fire, and patience come together to create a single grand dish. Every step ...

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