A leading cause of disability in the United States is hemiparesis, a condition where impaired motor control, muscle weakness, and spasticity affect one side of the body.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

According to a physical therapist and fitness trainer, mastering a handful of foundational movements in midlife can signal ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

U.S. ski racer Lindsey Vonn says her left leg was saved by a doctor who 'wouldn't have been there' had she not ruptured her ...

What made Vonn's injuries especially serious was that she had developed a condition known as compartment syndrome — when ...

Lindsey Vonn credited her doctor with saving her leg from amputation in an Instagram video posted Monday, going in-depth on the severity of the injury she suffered in her devastating crash at the ...

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

A UFC veteran is questioning a popular online doctor’s advice. After Dr. CJ Frandrup posted a video rating leg exercise ...