Expert birdwatchers have changes in their brain structure compared with novices, which probably help them better identify ...

It’s easy to add to your routine, too.

A Dartmouth study challenges the conventional view that the amygdala—the two-sided structure deep in the brain involved in ...

An EEG (electroencephalogram) is a painless test that uses small sensors placed on the scalp to measure the brain's ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and ...

Digital engagement is neither inherently benign nor uniformly harmful among young people. Later in life, it can fortify specific cognitive skills through intentional practice.

The survey, one of the largest of its kind, promotes the idea that the texture of daily life can leave a measurable imprint on the aging brain.

When boredom sets in, many people instinctively reach for their smartphones. Yet, according to researchers , a specific activity could truly transform these lulls into a genuine brain workout. What if ...