Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

CLEARWATER, Fla. — It’s a long, scary-sounding procedure — venous thoracic outlet decompression surgery — so let’s just ask Zack Wheeler to explain what it entailed on that Tuesday in September at a ...

Persistent pain is often dismissed as something to push through, but specialists warn that waiting too long can allow a manageable ...

Too much texting can be a pain in the neck — literally. More people are getting aches and stiffness in their necks, shoulders and back from the way they look at their phones. In fact, if you are ...

A chest pain is not always a sign of a heart attack, and can be a sign of several other conditions. Understanding this can help you to address the issue.

Caulder guides students using both verbal direction and gentle touch to help them recognize and shift long-held patterns of ...

Staying warm in winter sports is all about the right clothing and protection. Our guide will show you how to stay safe and comfortable, with advice from doctors, ski patrol, and more.

The Relaxation Station plans for its grand reopening for the first time in three years and its relocation to the second floor of the University Union. Students will be able to choose from a menu of ...

Finding a one-bedroom apartment for $865 in today’s rental market feels like discovering a unicorn, except this unicorn is real and located in Paducah, Kentucky. This western Kentucky river town ...

Fitness Pro Superhuman Troy breaks down the five most effective bodyweight shoulder movements needed to grow strong, defined delts anywhere.

Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

It's rare for a product to be so innovative that it truly disrupts its category, but that's what Therabody did to recovery with their original percussive massage gun.