Many of us have learned to cope by accommodating others and seeking their approval, but that keeps us from living our lives. Try these questions and suggestions to help break out.

For his feature directorial debut, the "While We're Young" and "Mistress America" star melds his own experiences with some ...

Hilary Duff says she's constantly afraid that her husband will leave her. Relationship experts weigh in on how to dispel ...

When change gets hard, people often push for more motivation or willpower. More often, the real barrier is distress ...