A wave of research published during the past year is strengthening what scientists demonstrated over several decades: ...

Check February 25 iftar timings for Delhi, Mumbai, Lucknow and Hyderabad. Get accurate city-wise fasting schedule for today.

Raising self-sufficient, independent, and confident daughters requires emotional education, clear boundaries, and practical ...

My small, intentional actions multiplied until my habits and priorities shifted. Marathon preparation changed me long after I ...

Effective study planning is crucial for enhancing academic performance and promoting mental health in students. A structured approach alleviates stress and anxiety, fostering self-discipline and time ...

Soldiers who passed out last week from the Royal Bermuda Regiment Recruit Camp shared how the two-week course benefited them through the development of skills and increased fitness levels. As well as ...

Healthy Habits That Depend on Privilege, Not Just Discipline. We love to celebrate discipline when it comes to health. Meal ...

As with most things in life right now, nothing is quite like ‌it was before, and that includes investing. Capital is more ...

In a country that cannot seem to speak coherently about masculinity, that image offered something rare: disciplined strength in service of the next generation.

Luke DiVenti fuses Stoic philosophy with Agile methodology into Stoixism, a guide designed to help readers close the ...

Discover the spiritual practice of fasting during Lent in Christianity. Learn about the different types of fasting and how to observe this season of self-denial.

AQUARIUS (Jan. 20-Feb. 18): Take the plunge and follow through with your ideas. If you can change what you don’t like or what ...