I have identified four key factors that determine whether a coaching engagement is a worthwhile investment of time and ...

Confident people don't spend a ton of energy trying to be liked by others or shape-shifting to fit in. Their confidence is rooted in self-trust, which in turn earns them respect from others.

Keeping women safe in dangerous situations — that's what a group of officers with the Blue Ash Police Department is doing through a program where they teach women how to defend themselves.

Self-help Books that sharpen perception, discipline and emotional control so you stay steady under pressure., Books, Times ...

Last season was "torturous” for Hurley because of the on-court inconsistencies and his own anger. But how much can a coach really change?

After changing how we eat and how we trip, the author returns to his garden — and the page — to examine the mystery of ...

FORT RUCKER, Ala.– A new after school program at Ellis D. Parker Elementary School is teaching students that the finish line might just be a new ...

Padmaja Kumari Parmar in an exclusive interview shares Mewar palace memories, royal traditions, managing Type 1 diabetes, and ...

Don’t be so quick to think you need to change. In your sprint to improve, you may be leaving behind your most attractive quality: your vulnerability. You’re aware that you, like all humans, are ...

After admitting he failed to handle adversity last season, Tanner Bibee opened his Cactus League campaign with two scoreless innings and a new mindset the Guardians desperately need.

Max Homa opens up about joining the Free to Be Me campaign, sharing his personal health journey and encouraging others to seek proper care.