Roller skating is an aerobic activity that elevates your heart rate without putting too much strain on your joints. When you ...

Jump rope and roller skating are two popular cardiovascular exercises that have their own unique benefits. Both activities can help improve heart health, but they do so in different ways. While jump ...

If it ever broke, I'd replace it immediately.

When it comes to roller skating, like a lot of things, age is truly just a number (and never underestimate the importance of knee pads).

A roller rink in the Chicago area is now hosting a monthly event so children with sensory challenges can feel more ...

Washing your laundry bag, dusting everything in a frame, and other quick and easy chores you can knock out in no time.

“It first dawned on me [that I wasn’t a beginner] when I ran my first continuous 10K without a break, outside, four months ...

Get the foam roller for your home gym while it's still over 90% off!

Whether it's learning how to bust a move on the rink floor to the R&B beats of Usher or mastering in the move of "dropping in ...

When Dr. Josh Roller arrived in Northwest Arkansas in 2007, bariatric surgery was viewed with skepticism. Nearly two decades later, Roller has performed more than 13,000 weight-loss surgeries, and ...

"We're finally at an all-clear and I feel fantastic," the "This Is How We Do It" singer tells PEOPLE ...