When teenagers shift their sleep schedules between school days and weekends, the resulting mismatch can alter the physical ...
Digital engagement is neither inherently benign nor uniformly harmful among young people. Later in life, it can fortify specific cognitive skills through intentional practice.
A growing body of peer-reviewed research suggests that developing serious birdwatching skills does more than sharpen the ability to tell a warbler from a wren. Studies published across neuroscience, ...