NT Reporter Panaji Digital overload is not just taking away our time, it is redesigning and rewiring our minds, said Dr Amit Dias, a lecturer in the Department of Preventive and Social Medicine at ...

A growing body of peer-reviewed research suggests that developing serious birdwatching skills does more than sharpen the ability to tell a warbler from a wren. Studies published across neuroscience, ...

Incorporating brief breathwork sessions into meetings—and persuading attendees of the benefits—can boost their performance on ...

These learners literally rewire their brains through habits that transform random knowledge into breakthrough insights, turning every conversation, failure, and rabbit hole into fuel for innovation.

Digital engagement is neither inherently benign nor uniformly harmful among young people. Later in life, it can fortify specific cognitive skills through intentional practice.

As we work on overcoming what scares us, a new plasticity becomes available in our brain, and fear strikes out.

For the many patients with depression who haven't found relief through medication, transcranial magnetic stimulation (TMS)—a ...