Getting stronger isn't just reserved for lifting weights in the gym. In fact, it's entirely plausible to add muscle and develop power using minimal equipment without having to listen to the grunts of ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.

There's more than one way to get stronger.

NEW YORK -- The Denver Nuggets have, unfortunately, gotten used to playing without injured teammates this season. And, while Wednesday night's thrilling 134-127 victory in double overtime for the New ...

LOS ANGELES -- Lakers star Luka Doncic has been ruled out of Saturday's game against the Golden State Warriors (8:30 p.m. ET, ABC) because of a left hamstring strain, the team announced. Doncic limped ...

The age-defying secrets behind Ronaldo's fitness and physique ...

Russia is having another attack of impotent anger. In today's realities, attacking cities, bombing thermal power plants, heating plants, apartment buildings and trains no longer makes any military ...

Employment records of at least two Minneapolis-area businesses are being audited by the Department of Homeland Security, in what state and local officials describe as retaliation over the fallout from ...

Patrick Dorgu is set to be sidelined for a number of weeks for Manchester United due to a hamstring injury. The 21-year-old Denmark international limped off late on in Sunday's 3-2 Premier League win ...