The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

In this Saturday edition of Business Insider Today, we're talking about the Year of the Fire Horse and what it means for your ...

First-Ever Trading Card Event at the Venue HOLLYWOOD, FL, UNITED STATES, February 20, 2026 /EINPresswire.com/ -- South ...

Countryfile star Julia Bradbury says she doesn't fear a recurrence of her cancer. The 55-year-old presenter had a mastectomy ...

With summers just a few months away, this is the perfect time to tone your arms. Toning your arms doesn't require fancy gym equipment or hours of intense training. Dumbbell exercises are one of the ...

The concept of fitness is no more about investing countless hours in lifting heavy dumbbells or intense cardio on an inclined treadmill with earphones plugged in. These days the fitness approach of ...

The progressive metalcore group Reflections just lost both their bassist and their guitarist in one fell swoop. The now ex-bassist Francis Xayana and now ex-guitarist Patrick "Patty" Somoulay ...

Many of us experience a mood-boost after exercise, and now an updated review has revealed just how powerful it can be. Even light exercise, like walking or gardening, may ease the symptoms of ...

We all have blocks that hold us back. In this post, I'll describe a technique for unblocking yourself by getting to the root cause. Imagine this scenario: Ashley has always wanted to be able to paint ...

Growing up, I avoided team sports at all costs. Eye-hand coordination just isn’t my strong suit. Plus, I have a pernicious competitive streak. Pair the two together and sport became a source of ...

Looking for a low-impact workout but not a fan of the strain a typical exercise bike can put on your back? A recumbent exercise bike might be just the thing for you. Like a recumbent road bike, a ...