Have you ever felt like you were speeding? Mania, anxiety, ADHD, and life can all trigger racing thoughts, words, and actions. Here are some steps you can take to cope.

The family of a much-loved dad say no words can describe the void his tragic death has left in their lives. Ollie Ovenden, 33 ...

Some coping skills, like breathing or grounding, can reduce anxiety in minutes. Others, like cognitive reframing or exposure, ...

Our bodies and brains are excellent at remembering past stress and scanning for future danger. That is exactly what ...

Mercedes' Kimi Antonelli set the fastest lap of the day clocking 1:32.803. Oscar Piastri finished the day in second in his McLaren, with Max Verstappen rounding out the top three having done a huge ...

The Daytona weekend had plenty of decisions that led to debate across the garage. So let's dive in and get to the bottom of ...