‘Adult Sleep Training’ Is on the Rise. Here’s Who It’s for—and How to Do It

I felt like I could sleep for days if I had the chance.” While she was initially skeptical of the treatment—an evidence-based psychotherapy approach widely considered to be the gold standard for ...
Everyday Health on MSN

Cycling 101: Here’s an Expert-Approved List Everything You’ll Need

If you’re looking to get into cycling, these tips from editors and experts will help you do it safely and easily.
ShootingUK

Five of the best: Hunting rifles for gamekeepers

Discover the five best hunting rifles for gamekeepers in 2026. From the Browning X-Bolt 2 to the ATA Turqua, we review the ...

She Ran a Marathon PR With Walk Breaks. Her Approach May Be the Race-Day Strategy You Need.

You may think that walking during a race leads to slower times. And that’s okay, because it’s an easy misconception to put stock into. Runner’s World contributor Liv Paxton also believed in that ...

Spotlite Accelerates Global Expansion with New Funding and Government Grant

Spotlite is currently integrating AI agents and natural-language search, powered by its proprietary embedding technology. This enables brands to discover the right talent through intuitive, ...
Mother and Baby on MSN

Forgot World Book Day? Here are 27 homemade World Book Day costumes you can pull together quickly

Feeling the panic of a forgotten World Book Day costume? Don't fret! We've got plenty of ideas for simple costumes you can ...