No rest, no putting the weights down – and 100 presses as your benchmark ...

An ode to the nose wipe on winter running gloves.

They say only 1% can complete The Crucible. 70lb kettlebells in each hand, a 120lb sled dragging behind, ankle weights, and a ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

DOING any kind of exercise will benefit your health in the long-term, lowering your risk of disease and keeping you fit and limber for longer. But men who want to boost their sex drive and delay ...

The East Texas Coaches Association held its’ annual Hall of Honor banquet Saturday night in Longview. The 2026 ETCA Hall of ...

A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...

Fitness Pro Superhuman Troy delivers a fast-paced seven-minute dumbbell core routine designed to ignite your abs daily and carve a sharper six-pack.

Unlike Lemon, Tate is a perimeter wideout who shows all the classic X-receiver traits, with potential to blend his game into a more diverse pre-snap option. He’s at his best when working against man ...

From sprints to incline walking, the data shows which workouts burned the most fat – and it's good news for runners ...

Did you know that bad weather outside the speed skating rink could have helped skaters break records inside? We explain the ...

Dick Vitale shares quick update after unfortunate personal news originally appeared on The Sporting News. Add The Sporting ...